Chub Mackerel (Ikan Kembung)

Chub Mackerel
Chub mackerel fish is a healthy meal, high in protein and rich in omega-3 and unsaturated fatty acids. Due to its high energy and protein intake, and low carbohydrate value, it is recommended in the diets of growing children and pregnant women. In the kitchen and market, the fish is in the best condition if the meat is firm and the eyes are clear with the colors bright.


Ikan Kembung
Ikan kembung ialah bahan makanan yang sihat yang mengandungi tahap protein yang tinggi dan lemak yang tidak tepu. Oleh kerana itu,ikan kembung sangat sesuai untuk tumbesaran kanak kanak dan ibu mengandung. Ikan kembung yang berkualiti dapat dilihat melalui isinya yang keras dan matanya yang jernih dengan warna yang cerah.

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